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person wearing compression gloves
By Dr. Z April 13, 2025
You should never wear carpal tunnel compression gloves because they'll make symptoms much worse. Here's what you need to know.
hands holding a steering wheel
By Dr. Z April 10, 2025
Do your hands hurt driving? It could be carpal tunnel syndrome. Given its high prevalence, it's usually a sign carpal tunnel is just beginning.
doctor adjusts a patient's hand brace
By Dr. Z April 10, 2025
The best thumb brace features to look for depend on which condition you're trying to treat. A comfortable thumb spica is paramount.
young woman with electric shock in her hand
By Dr Z April 10, 2025
A sudden shooting electric shock feeling in your hand is usually due to carpal tunnel syndrome. Here's what it's all about and how to treat your condition.
woman with a pained face
By Dr. Z April 10, 2025
Carpal tunnel symptoms usually start with pain, numbness or tingling in the fingers & hand. Without treatment it usually worsens within 6 months.
A young female artist painting a scene
By Dr. Z April 10, 2025
The best hand exercises for artists aim to limber up the fingers. The exercises here ensure fatigue and pain never develop.
person squeezing their numb fiinger
By Dr. Z April 10, 2025
Exactly what causes finger numbness is usually easy to determine. The most common causes are injury, neuropathy and carpal tunnel syndrome.
Willie Nelson playing guitar
By Dr. Z April 9, 2025
Getting carpal tunnel from guitar playing is a common problem. Here's why this condition affects so many guitarists, and what can be done about it.
yoga pose for carpal tunnel
By Dr. Z April 9, 2025
Yoga for carpal tunnel syndrome is effective because it reaches the source of the condition: wrist tendon inflammation. But yoga is not an overnight cure.
split keyboard for carpal tunnel
By Dr. Z April 9, 2025
Certain tips can prevent carpal tunnel pain. Most important is the right carpal tunnel keyboard. These keyboard options will reduce hand stress & pain.
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