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Is it Carpal Tunnel Syndrome?

Find out with our

Carpal Tunnel Self-Test

Carpal Tunnel Syndrome and Tendonitis cause similar symptoms making it important to pinpoint your condition for proper treatment.

If you have any of the following problems, you're a candidate for either disorder:

Pain
Numbness
Tingling
Weakness
Soreness
Clumsiness
Shooting electric shocks
Symptoms wake you up at night

Find out which condition you have by taking these 3 simple, fast & accurate Carpal Tunnel Syndrome self-tests.

(They're the same tests doctors use in their offices.)

⬇️ Step-by-step Carpal Syndrome Tunnel Test ⬇️

Before we start:

Settle down in a quiet room for a few minutes. A partner is not necessary, but usually provides more accurate results.

Distractions deliver unreliable results. So make sure you're not disturbed during your carpal tunnel self test.

beautiful middle aged woman with hand pain

Find a quiet room

Test #1 - Phalen Test

While holding your fingers straight, flex your wrist gently & as far as possible. Use your other hand (or your helper's) to push a little.
Hold the bent position for 1 minute.

❓Do your symptoms appear or get worse? Do you feel numbness? Write down "yes" or "no."

Test #2 - Tinel Test

With your hand straight, use an opposite finger (or your helper's) to tap the skin over your wrist-crease.

Tap firmly but don't cause pain.

Tap left to right and back again for about 15 seconds.

❓Does it result in a tingling or "pins-and-needles" in your hand? Write down "yes" or "no."

Test #3 - Durkan Test

Keeping your hand straight, use your opposite thumb (or your helper's) to apply firm pressure to your hand. Press the thumb firmly, in between the the two bumps at the base of your palm.
Hold the pressure for 30 seconds.

❓Do your symptoms appear or get worse? Do you feel numbness? Write down "yes" or "no."

How did your Carpal Tunnel testing go?

If you answered "no" to ALL of the above Carpal Tunnel testing questions, then your symptoms may be due to tendonitis. To find out, jump to the Flexor Percussion test below.

If you answered "yes" to ANY of the above test questions, then it's likely you have Carpal Tunnel syndrome.

Now find out how severe your Carpal Tunnel is according to the American Medical Assn.

In general terms, there are 3 categories of carpal tunnel:

Mild: Symptoms are annoying but don't interfere with your quality of life.
Moderate: Symptoms periodically interfere with your quality of life.
Severe: Symptoms make your daily life miserable.

Launch this Quiz to Assess Your Condition Severity

After you take the severity Quiz,

Read below about what to do for your Carpal Tunnel

Mild Stage

This is actually GOOD news!

Your best bet is prevention.

You can nip things in the bud with simple interventions like resting, night bracing, and hand stretches.

Be sure to start preventative measures to keep your condition from advancing.

Once you have carpal tunnel, you always have it. Think about any repetitive hand motions you do that stress your hand and wrist. More than likely, that's the cause of your symptoms.

Below are articles Dr. Z wrote to help people in various occupations prevent carpal tunnel.

If your occupation isn't listed, you can ask us que stions here!

Moderate Stage

You have the opportunity to completely reverse symptoms in 30 days.

Myofascial release massage therapy is highly effective for moderate stage carpal tunnel sufferers.

97% of CarpalRx Myofascial Release Massage users enjoy symptoms remission in as little as 30 days.

We'll also teach you how to perform myofascial release massage so you don't have to buy anything to get better!

It's important to know that if you have carpal tunnel in one hand, there's an 88% probability it will develop in the other hand too.

Unless of course, you take preventative measures immediately.

Here's a list of the active measures to take right now:

Severe Stage

Your only choices for relief are:

Myofascial Release Massage or
Carpal Tunnel Surgery

It's important to act FAST to stop progression into the end-stage of carpal tunnel. People with end-stage are recognizable because their hands are distinctively claw-shaped & they've lost the ability to grasp anything.

CarpalRx therapy successfully treats severe stage sufferers. It may be unreasonable to expect relief from a human practitioner because of the daily massage therapy required.

We offer you a 60 day money-back guarantee. If your symptoms are not gone to your satisfaction, then send it back to us for a refund.

In this event, you may want to try surgery.

See Belen's testimonial: CarpalRx reversed her severe-stage carpal tunnel allowing her to pursue her career as a court reporter.

Is your test positive for carpal tunnel? Find out how CarpalRx Massage cures pain, numbness, tingling.

What if your Carpal Tunnel testing was negative?

If your 3 tests for carpal tunnel were negative, then you likely have flexor tendonitis instead of carpal tunnel syndrome.

Take the Flexor Percussion test below to make sure.

Test #4 - Flexor Percussion

Use two fingers to tap your flexor tendons. The tendons are the rope-like structures on the palm side (not the back side) of your forearm.
Tap each tendon all along its length, from your wrist to halfway up your elbow. Tap several times up and down on each tendon. Then tap vigorously all around your forearm.