From Dr. Z - Carpal tunnel syndrome specialist
If you suspect you have carpal tunnel syndrome, you're probably thinking of seeing a specialist: a carpal tunnel doctor. That's a physician who specializes in various disorders of the hand. They're most often referred to as "hand doctors" or "hand specialists".
Carpal tunnel syndrome is just one kind of hand disorder these doctors typically see. But it's the most common chronic disorder of the hand (after
arthritis).
When you
find a carpal tunnel doctor in your area, be sure to ask the questions provided
at the end of this article. They will help guide you to insure you get the very best doctor possible. After all, your hand depends on it.
The two parts of all medical practice consist of diagnosis and treatment. Everything about your health extends from those two basic processes.
Therefore, you can expect that your carpal tunnel doctor will first diagnose you. Be aware that you may not have carpal tunnel syndrome!
A host of other conditions can mimic this disorder because their symptoms are so similar. They include wrist tendonitis, fibromyalgia, thoracic outlet syndrome, arthritis, hypothyroidism, neuropathy, and lupus.
Therefore, the doctor will check your symptoms and try to distinguish them from these (and other) possible disorders. Sometimes a blood test is required to rule out these candidate disorders.
The most common symptoms of carpal tunnel syndrome are listed below. They include hand or finger:
Carpal tunnel syndrome is such a common disorder that if you have any of the above symptoms, then you probably have it. Your carpal tunnel doctor will suspect this and begin their diagnosis.
A good doctor will perform exhaustive diagnostic tests to be certain. This is a crucial step, and the doctor should make you feel comfortable that you're getting the correct diagnosis. Why?
Misdiagnosing these other conditions as carpal tunnel syndrome might lead to an unnecessary surgery. Actually, the National Institutes of Health (NIH) says that carpal tunnel syndrome is misdiagnosed almost 50% of the time. And this often leads to unnecessary carpal tunnel surgery.
Unlike a decade ago, today a carpal tunnel doctor understands that provocative testing is the most reliable way to diagnose this condition. Provocative testing means the doctor will bend and push on your hand and wrist to see if they can provoke symptoms.
The three main provocative tests are the Tinel, Phalen, and Durkan tests (see photos above). If the doctor performs these tests and any two reproduce your symptoms, then you likely have carpal tunnel syndrome.
Note: You can do these identical tests on yourself by using
these instructions.
Many carpal tunnel doctors still also rely on electrodiagnostic tests to confirm the provocative tests. That's especially the case if the provocative tests are borderline positive.
The electrodiagnostic tests are composed of nerve conduction studies and electromyography (EMG). Nerve conduction studies use surface electrodes to test the health of your median nerve. EMG tests use needles inserted into your arm to test the health of your muscle's response to nerve stimulation.
Again, these electrodiagnostic test are only meant to
confirm
the provocative tests. They are not to be used
alone
as the definitive test for carpal tunnel syndrome.
When your carpal tunnel doctor confirms the diagnosis of carpal tunnel syndrome, he or she will determine which stage of the disorder you're in. In other words, how far has carpal tunnel advanced according to your symptoms. Only then can the doctor formulate an appropriate treatment plan based on the stage of your condition.
There are are 4 basic stages of carpal tunnel syndrome:
If your carpal tunnel doctor diagnoses you with mild carpal tunnel syndrome, your treatment plan will be relatively simple. The American Academy of Orthopedic Surgeons recommends all mild cases of carpal tunnel syndrome be managed conservatively. That means using non-surgical therapies.
Conservative management techniques include resting and avoiding the activity that brought on the disorder. Since carpal tunnel syndrome is usually directly related to your occupation, it might mean changing jobs.
The doctor will also likely recommend other conservative management techniques. These are night bracing, stretching exercises, massage. and steroid injections.
Daily application of these treatments should allow all symptoms to resolve within 4-6 weeks. If they don't, then more aggressive treatments are required (see below).
Most patients finally see a carpal tunnel doctor in the moderate stage. The doctor will usually recommend non-surgical remedies first, and then monitor your progress.
As with treating the mild stage, moderate stage carpal tunnel syndrome is first approached conservatively. However, the doctor is more likely to start with steroid injections at this stage. The injections are about 45% effective when administered during the moderate stage.
Usually, and at the same time, the doctor will also prescribe night bracing, stretching exercises, and massage. They are the same techniques used during the mild stage (as above).
Most non-surgical treatments will resolve symptoms in approximately 80-90% of patients in this stage. It will also take approximately 2 months to see good results.
Surgery will resolve symptoms in approximately 60% of patients in the moderate stage. Recent studies show that when either massage or surgery are performed during this stage, the results are equivalent at 2 years.
Te severe stage of carpal tunnel syndrome is when the American Academy of Orthopedic Surgeons recommends surgery. Specifically, the advise surgery should be used instead of conservative treatments when these 3 criteria are met:
When carpal tunnel surgery is performed during this severe stage, the success is about 50%. That's based upon surveys of patient satisfaction by the second year.
There is a growing body of evidence that shows even severe stage carpal tunnel syndrome can be treated successfully with non-surgical methods. Aggressive application of night bracing and stretching exercises should be combined with a special type of deep tissue massage called myofascial release.
Myofascial release massage is used by therapists to break up adhesions and restrictions inside the wrist joint. As a result, tendons become more supple and don't push on the median nerve (which causes all of the carpal tunnel symptoms). Therapists are able to achieve good results even in the severe stage of carpal tunnel syndrome.
The downside is that this massage technique must be performed daily, and for at least 30 days. Anything less will not be effective.
Other conservative management techniques may still include steroid injections. While not very effective during the severe stage, there is still a chance they can bring some relief. But any such relief is likely to be short-lived.
If your carpal tunnel doctor advises surgery, you will have one of two basic types. Each has specific pros and cons you should be aware of. And if you have any questions about them, remember to ask your doctor.
Your doctor will decide on which one of the following procedures you will have:
Treating end-stage carpal tunnel syndrome is extremely challenging with surgery. The probability of failure is high at this stage regardless of the type of surgery performed. Hand function is always compromised, and symptoms almost never resolve satisfactorily after surgery. Statistically, after surgery fewer than 13% of patients see some form of symptoms relief.
A carpal tunnel doctor usually will not advise surgery for end-stage patients due to the expected poor outcomes. However, the doctor may still recommend myofascial release massage. This treatment has a positive effect on intact nerve fibers. Therefore, some patients see symptoms resolve at a rate at least as good as surgery.
When you finally have an appointment with your carpal tunnel doctor, be sure to understand your condition and the options available to you. Below is a list of questions you should print and take with you. But first...
If the doctor doesn't make you feel comfortable, informed, and satisfied, or makes you feel pressed for time, then find another doctor! (Here's a list of carpal tunnel doctors by state.)
Be serious about this. There's no shortage of good doctors - and your hand is at stake!
A good doctor will never be offended by any of these questions. So don't be shy, and ask away.
Your carpal tunnel doctor will provide a diagnosis and offer an appropriate treatment plan for your condition. If you have carpal tunnel syndrome, the doctor's treatment plan will depend on your severity. Usually, non-surgical remedies are tried first because they're often successful. Only after you've exhausted such remedies without success should surgery be considered.