Hand Exercises for Hairdressers

This 60 second exercise routine ensures carpal tunnel won't shortcut your beauty career Adhira is a hand healthy hairdresser enthusiast! Here's her story: Adhira asked me to design a carpal tunnel prevention routine for beauty school students [...]

By |July 27th, 2019|Categories: Carpal Tunnel Exercises, Carpal Tunnel Patient Stories|Comments Off on Hand Exercises for Hairdressers

Hand Exercises for Dental Hygienists

Patient stories from Dr. Z's journal Dr. Z (M. Zannakis PhD) Award-winning neurophysiologist specializing in hand pain & nerve injury repair 21+ medical device patents 100+ peer reviewed publications Custom prescribed hand exercises for dental professionals [...]

By |July 22nd, 2019|Categories: Carpal Tunnel Exercises, Carpal Tunnel Patient Stories|Comments Off on Hand Exercises for Dental Hygienists

Carpal Tunnel & Arthritis Treatment

Carpal Tunnel & Arthritis Treatment I just spoke with Christina from Tennessee who has both carpal tunnel & arthritis. Her story is interesting and I’ve heard it several times before. I’m sharing it here so that if you have carpal tunnel syndrome as [...]

By |June 18th, 2019|Categories: Carpal Tunnel Patient Stories|Comments Off on Carpal Tunnel & Arthritis Treatment